Ugh, I know you're tired. Well girl I feel ya! Finding the energy to workout after a hectic day, demanding week or a long streak of missing workouts is not easy - but it can be much more fun than you think! Here's how I start/get back to my workout routine. 1. Experiment! If you're like me at all, ...
Facing failure or rejection: Where do I go from here?
*Sigh*, the stuff no one wants to talk about or help you through. Personally, I've dealt with many times from not getting the job I want, getting negative feedback/pushback on a project I've been working on, being told my work isn't good enough and so on and so on. Being a college student in ...
How to de-stress & tackle a busy week
First, I know I know I know - when you have a super busy week full of appointments, work, meetings, church, volunteering, studying, teaching, etc. etc. etc., it can seem daunting and overwhelming at the thought that your to-do list is a mile long. But I am here to help. Now, let me start by saying, ...
- « Previous Page
- 1
- …
- 45
- 46
- 47
